Kind of because here we’re kind of out of quarantine although we definitely shouldn’t be. I present you with a puppy picture. This isn’t my puppy but I get to see him every now and then and … isn’t he just adorable … He doesn’t have a name. Any suggestions?
You know how sometimes people say Ring around the Rosie is a nursery rhyme that references the plague? I think for the most part it’s agreed that’s not true, but my cooped up mind started wondering today what our nursery rhyme for this current period would be.
This little photo diary I set out to do is turning into a “read my ramble” diary.
One thing I’ve had to battle with, throughout my adult life, but also during this weird period is being gentle with myself. I wasn’t raised in that typical environment and I’ve always been really harsh with myself because of things I picked up from that environment.
It’s not unusual for me get to down and think some pretty awful things about myself. During this stay at home/quarantine period I find those thoughts popping up more often. I’m keeping busy but it doesn’t seem to be enough to stop them.
This has really turned into a practice of being gentle with myself and recognizing those thoughts when they pop up so I can counter them.
Anyone else having to battle nagging negative thoughts? Any tips?
Today my heart hurts and that’s ok. I find myself wishing for things past, things yet to come and wondering why the present is so … complicated. Everything is weird and it’s normal to feel up, down and all around. It’s sometimes difficult not to get mired in those feelings.