Posted in Coaching

Impermanence

I’ve been thinking a lot about the concept of impermanence lately. The thought that change is the only constant has come up in my sessions, my conversations and life in general over and over.

I’ve been in places in life where I felt stuck, like nothing would ever change, but everything always changes right? Maybe we’re scared of it, scared to fully step into it, scared of the unknown aspects of it …

I like to think I’m excellent at going with the flow but as I look around at things that have needed to change or have tried to change but met my resistance, I realize maybe I’m not.

Maybe I’m scared of what these changes mean for me. If you find yourself feeling stuck, ask yourself, what does this change mean to me? What’s holding me back from it?